Ways Childhood Trauma Can Impact Your Adult Life
The impacts of childhood trauma are long-lasting, even in ways we may not be cognizant of. Here’s how to recognize the ways childhood...
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Carolina Pataky
- Jan 26
- 5 min
Why Being Overly Booked and Busy Can Be a Trauma Response
If you overwork yourself or feel the need to constantly be busy, it may be a trauma response Key takeaways: Edward Khantzian developed...
715 views
Carolina Pataky
- Oct 27, 2021
- 4 min
How Does Narrative Therapy Help Heal Trauma?
Narrative therapy empowers trauma and abuse survivors by helping them retell their stories in a healing way Key takeaways: Narrative...
142 views
Carolina Pataky
- Oct 20, 2021
- 4 min
Overcoming Trauma With Exposure Therapy
How exposure therapy can help you face your fears and heal your traumas Key takeaways: Trauma and abuse can happen to anyone at any time....
104 views
Carolina Pataky
- Aug 16, 2020
- 5 min
5 Ways to Cope with Trauma While Living Through It
By: Janet Bayramyan Since we have been in quarantine for several months now, it’s difficult to understand what our “normal” will look...
29 views
Carolina Pataky
- Jan 24, 2020
- 3 min
You're Way More Than Your Past Trauma
You're Way More Than Your Past Trauma This horrific thing happened to you. And now what? Questions are swirling through your mindframe....
45 views
Carolina Pataky
- Aug 13, 2019
- 5 min
Can Moving Eyes Back and Forth Really Heal Trauma?
EMDR: Eye Movement Desensitization and Reprocessing Can moving eyes back and forth really heal trauma? I have to say, that as a therapist...
147 views