Carolina PatakyApr 194 minWays Childhood Trauma Can Impact Your Adult LifeThe impacts of childhood trauma are long-lasting, even in ways we may not be cognizant of. Here’s how to recognize the ways childhood...
Carolina PatakyJan 265 minWhy Being Overly Booked and Busy Can Be a Trauma ResponseIf you overwork yourself or feel the need to constantly be busy, it may be a trauma response Key takeaways: Edward Khantzian developed...
Carolina PatakyOct 27, 20214 minHow Does Narrative Therapy Help Heal Trauma?Narrative therapy empowers trauma and abuse survivors by helping them retell their stories in a healing way Key takeaways: Narrative...
Carolina PatakyOct 20, 20214 minOvercoming Trauma With Exposure TherapyHow exposure therapy can help you face your fears and heal your traumas Key takeaways: Trauma and abuse can happen to anyone at any time....
Carolina PatakyAug 16, 20205 min5 Ways to Cope with Trauma While Living Through ItBy: Janet Bayramyan Since we have been in quarantine for several months now, it’s difficult to understand what our “normal” will look...
Carolina PatakyJan 24, 20203 minYou're Way More Than Your Past TraumaYou're Way More Than Your Past Trauma This horrific thing happened to you. And now what? Questions are swirling through your mindframe....
Carolina PatakyAug 13, 20195 minCan Moving Eyes Back and Forth Really Heal Trauma?EMDR: Eye Movement Desensitization and Reprocessing Can moving eyes back and forth really heal trauma? I have to say, that as a therapist...