What Issues Can Couples Therapy Actually Remedy?
What issues does couples therapy actually help solve and when is it time to seek it out? Key takeaways: Having basic knowledge about...
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Carolina Pataky
- May 25
- 5 min
Will Couples Therapy Work If My Partner Is a Narcissist?
Understanding the difference between someone who has narcissistic personality traits and narcissistic personality disorder – a clinical...
112 views
Carolina Pataky
- May 11
- 4 min
5 Constructive Ways to Improve Your Relationship
Relationships require work and ongoing effort. If you’re looking to improve your relationship, here are five helpful things you can try....
122 views
Carolina Pataky
- Apr 27
- 4 min
Why You Should Never Attend Couples Therapy With Your Abuser
Abusers are master manipulators and seek out opportunities to gaslight, manipulate and control the people they are abusing. Attending...
49 views
Carolina Pataky
- Apr 7
- 4 min
How to Spot – and Stop – Gaslighting In Your Relationships
Gaslighting is a form of manipulation that can be hard to spot. A gaslighter might make their partner start to question reality or think...
73 views
Carolina Pataky
- Mar 23
- 4 min
How to Let Go of Resentment In Your Relationship
Here are the signs that you might be harboring resentment in your relationship, and how to let go of it. Key takeaways: It’s true that...
83 views
Carolina Pataky
- Feb 23
- 4 min
5 Ways to Set Healthy Boundaries In Your Relationship
Boundaries are important for everyone, including couples. Here's how to set healthy boundaries with each other, and how couples therapy...
73 views
Carolina Pataky
- Feb 9
- 5 min
5 Signs Your Relationship Would Benefit From Couples Therapy
Couples therapy can help partners overcome problems, learn to communicate with each other better, and create healthy patterns in the...
67 views
Carolina Pataky
- Feb 2
- 4 min
How Stress Might Be Killing Your Sex Life and What to Do About It
Stress can impact your sexual performance and/or lower your libido, affecting your desire to get intimate. Here's how stress can ruin...
121 views
Carolina Pataky
- Jan 18
- 4 min
7 Ways to Build Trust in Your Relationship
We've all done those team-building and trust exercises at work, but how can we build trust in our romantic relationships? Here are seven...
60 views
Carolina Pataky
- Dec 29, 2021
- 5 min
What Should I Do When My Partner Won’t Talk to Me?
If your partner is avoidant, they may find it difficult to discuss issues with you, and end up shutting down. Here are some tips to make...
90 views
Carolina Pataky
- Sep 29, 2021
- 4 min
How to Make Healthy Decisions in a Relationship With Discernment Counseling
Confused about whether to end your relationship? Try discernment counseling Key takeaways: Impulsive decisions stem from an unhealthy...
47 views
Carolina Pataky
- Aug 11, 2021
- 4 min
What to Do When One Partner Has a Higher Libido Than the Other
How to nurture each other’s desire Sex is usually an important part of a relationship but physical intimacy can be hindered when one...
114 views
Carolina Pataky
- Jul 21, 2021
- 4 min
How to Deal With the Pain of Infertility
Always remember you’re not alone Infertility can be devastating for individuals and couples. It often leads to a host of emotions...
68 views
Carolina Pataky
- Jul 13, 2021
- 4 min
Why Humans Thrive on Physical Intimacy
Humans aren’t whole without touch Key takeaways: Physical intimacy unites partners in a close relationship and plays a vital role in its...
100 views
Carolina Pataky
- Jun 8, 2021
- 5 min
You're Talking but Is Your Partner Listening?
10 communication strategies to help your relationship grow Key takeaways: Communication is essential for happy, healthy relationships....
45 views
Carolina Pataky
- May 20, 2021
- 4 min
The Dance
Many times, couples engage in a dance of criticizing and defending. If you find yourself using statements, “you always…” or “you never…”...
62 views
Carolina Pataky
- May 11, 2021
- 3 min
5 Steps to Realign Your Relationship With Your Partner
Learn how to realign with your partner to keep your relationship strong The beginning of a relationship is a happy time. Couples usually...
64 views
Carolina Pataky
- May 4, 2021
- 4 min
How to Make Connections With Others: Establishing Conscious Dating Relationships
Our understanding of relationships has evolved over the years. People want to connect in meaningful, conscious ways and rigid...
57 views
Carolina Pataky
- Nov 10, 2020
- 4 min
Respecting Boundaries
by: Dr. Carolina Pataky If we look around us, we are surrounded by boundaries and our lives are centered on them. They are mainly there...
26 views