Licensed Mental Health
• Licensed Mental Health Counselor
• Certified Sex Therapist
• Alternative Lifestyles
• Individuals & Couples
• Available through Telehealth.
My approach consists of helping individuals and couples gain a deeper understanding of the patterns that keep them from living a more fulfilling life. I do this by examining the influences that impact their current thoughts and feelings, such as family patters and cultural beliefs. In practice, I use a variety of techniques from family systems theory, cognitive behavioral therapy, dialectical behavioral therapy, and psychodynamic theory to provide my clients with education. It is my philosophy that education and understanding helps create empathy for ourselves and our partners. Understanding the motivations behind our behaviors allows us to make conscious choices that are more in line with our goals. In addition, I provide my clients with tools they can continue to use once our therapeutic process is complete. I believe in setting my clients up so they may better communicate, collaborate, think critically, and problem solve independently.
For me, being a psychotherapist is more than a profession. It is a calling. Years ago, when I was a freshman in college, a change in life circumstances caused me to change career paths which led me to nursing; a choice I do not regret. Working as a registered nurse, for many years, has given me a unique perspective and understanding of how our physical and mental health intertwine; how difficult it is to have one without the other. I realized that most of us are neither sick nor healthy for most of our lives. Health is on a spectrum. It is the same for mental health. I don’t like to think of my clients as sick or healthy, but rather functional versus otherwise. Is my client healthy? Is my client living the best version of their life? Do they feel fulfilled? Do they feel understood? Are they feeling connected? If not, how can I best help them help themselves?
It is important to me to have the time to think over these questions and formulate a personalized plan of care for all of my clients. It is just as important for me to maintain a healthy work-life balance and have time for continuing education, and self-care. Studies suggest that clients, whose therapist maintains a smaller caseload, tend to have better outcomes. Client outcomes can also become impacted by therapist burnout. Part of my commitment to this work includes making sure I am continually learning something meaningful to my practice, keeping a smaller caseload, and taking time to care for myself so that I may best care for you. This is what allows me to be the best I can be. I believe it is this work ethic that sets me (and the rest of the team, at Love Discovery) apart from agencies that focus on numbers and the bottom line. Our commitment to quality is substantial to the care we provide. I am thankful for entrusting me with something as important as your mental well-being and I intend to take it seriously.
I provide individual therapy, for adults, presenting with symptoms related to:
· History of psychological, physical, and sexual abuse
· Occupational related stress and trauma
· Sexual related complaints
· Difficulty with intimacy
· Relational problems
· Difficulty adjusting to new medical conditions or limitations
· Somatic complaints
· Adjustment to phase of life problem
· Problems related to social environment
In addition, I work with couples to help them heal past wounds, communicate more effectively, understand each other at a deeper level, and hence improve their intimacy. I have experience in working with couples presenting with:
· Difficulty communicating
· Difficulty with problem solving skills
· Sexual concerns
· Difficulty with intimacy
· Adjusting to change in circumstances
· Alternative lifestyles
· Different attachment styles
· Need for premarital counseling
I am a board-certified sex therapist. My experience includes working with clients presenting with erectile dysfunction, premature ejaculation, painful intercourse, lack of sexual desire, orgasmic disorder, sexually compulsive behavior, symptoms related to sexual trauma, difficulty cultivating emotional connections and decreased sexual pleasure. In addition, I work with couples to deepen their levels of intimacy.
I am an ally of the LGBTQ+ community and provide a safe, supportive space for all types of relationships.
I engage with all genres of individuals and focus on sex-positive therapy, polyamory, alternative sexual practices, and the de-stigmatization of all things sexual and intimate within your consensual relationships. I create a safe, non-judgmental space for couples and individuals to explore any aspect of their life or relationship life.
Infidelity can be one of the most painful times in a couple’s life. I am ready to walk with you on your path to healing. I offer a non-judgmental, empathic, environment during my sessions along with a safe place to speak freely about your struggles.
I have worked with women on specific issues including body image issues, trauma related to previously experiencing domestic violence/sexual assault, relationship issues, anxiety and depression, guilt and shame, sexual issues, gender stereotypes, and miscarriage/infertility grief counseling.
Men in Therapy
I help male clients struggling, with symptoms of anxiety, live courageously in their lives and relationships. I most often work with anxiety, worry, relationship anxiety, social anxiety, panic attacks, and over-thinking. I also work with men who want to have more meaningful and genuine relationships with others and want support in building the skills to relate more genuinely.
I am a licensed psychotherapist, registered nurse, and board-certified sex therapist. I graduated with a master’s degree in Counselor Education, from Florida International University. My experience includes community mental health, correctional mental health, domestic violence/sexual assault counseling (for victims/survivors), and private practice. My most recent endeavor includes working as an adjunct professor of psychopathology, at Barry University.
Prior to pursuing a career in counseling, I worked in an acute care setting for over twenty years; First, as an intensive care room nurse, later, as a case manager in the emergency department. Currently, I am enrolled, in the Doctorate of Sexology Program, at The International Institute of Clinical Sexology. I am fluent in English and Spanish.
• CBT - Cognitive Behavioral Therapy
• EMDR - Eye Movement Desensitization and Reprocessing
• Gottman Method
• Life Coaching
• Sex Therapy
Areas of Focus
• Addiction/Substance Abuse
• Adjustment Disorder
• Affair Recovery • Alcoholism
• Alternative or Poly Relationships
• Gender Dysphoria
• Grief and Loss/Bereavement
• Men's Health Issues
• Mood Disorders
• Obsessive Compulsive Disorder (OCD)
• Occupational Difficulties
• Phobias/Irrational Fears
• Relationship Issues
• Sexual Dysfunction
• Social Anxiety
• Trauma / PTSD
• Women's Health Issues