Like traditional dating, modern love has both its highs and lows. There are many ways in which modern love varies from conventional datin...

No relationship is without conflict and obstacles- life is filled with problems that require you to respond as a couple. Feelings of fulf...

Joy, play, pleasure, humor - what use are they in the midst of crisis? Life continues to happen even amid distress, crisis and physical l...

by: Katie Jackson ...and the secret to making it mind-blowing. Here, Ocean Drive chats with the Carillon Miami Wellness Resort's resident...

Your breath can transform your life experiences. Now, more importantly, manipulation of your breath can also transform your life experien...

You're Way More Than Your Past Trauma This horrific thing happened to you. And now what? Questions are swirling through your mindframe. O...

I find that many people will say no, and that's okay, because for some, long distance isn't for them. However, I will say that long dista...

Your relationship is the garden you’ve chosen to create with another human being—are you taking care of it? When you’re having problems i...

EMDR: Eye Movement Desensitization and Reprocessing Can moving eyes back and forth really heal trauma? I have to say, that as a therapist...

The benefits of practicing mindfulness impact every aspect of life including relationships. Relationships come with different levels of s...

Fear: always keeps me from writing. The fear of expressing what I have to say.. not knowing if it’s ok to write or if anyone wants to lis...

These last couple of years, I’ve become incredibly grateful for the life I’ve had. This includes all my past and present experiences, alo...

The so-called “Man Code” is a collection of unspoken limiting rules that men often learn at a young age. Sometimes, in order to demonstra...

In our last post, we discussed the idea of our subconscious brain influencing our thoughts and behavior throughout our day. This affects ...

When we are living and governed by our subconscious, we are not aware that our subconscious is subtly influencing and controlling our tho...

Over the years, I have been given the incredible opportunity to work and study one of life’s most elusive and complex topics: Love. Throu...

Contrary to the popular societal belief that defines intimacy as a sense of physical and emotional closeness and connection with another ...

It’s basically been ingrained in us: men and women are not only different, but they also come from different planets! Variations of this ...

Valentine’s Day is a remembrance of the love and value we feel for our significant others. As we raise awestruck eyebrows in wonder of th...

The holiday period is a great time to reflect on your relationship. This is because during the season, we often take time to look back on...